ASC Tuesday Meditation Class and Group Practice
Join us for group meditation instruction and practice at the Amador Senior Center in Jackson on Tuesday and Thursday mornings from 9:15 to 10:15. We begin with Anapanasati or Full Awareness of Breathing meditation, a simple, natural method to settle and bring clarity to the mind. Once settled, we practice the Chan (Chinese Zen) practice of Silent Illumination, an effortless practice of abiding in the present in pristine awareness. We also explore other methods, such as Metta (Loving Kindness) meditation, slow walking meditation and Direct Contemplation, a form of meditation that can be practiced anywhere at any time, as well as methods for advanced practice.
ASC Thursday Meditation Class and Group Practice
Join us for group meditation instruction and practice at the Amador Senior Center in Jackson on Tuesday and Thursday mornings from 9:15 to 10:15. We begin with Anapanasati or Full Awareness of Breathing meditation, a simple, natural method to settle and bring clarity to the mind. Once settled, we practice the Chan (Chinese Zen) practice of Silent Illumination, an effortless practice of abiding in the present in pristine awareness. We also explore other methods, such as Metta (Loving Kindness) meditation, slow walking meditation and Direct Contemplation, a form of meditation that can be practiced anywhere at any time, as well as methods for advanced practice.
ASC Tuesday Meditation Class and Group Practice
Join us for group meditation instruction and practice at the Amador Senior Center in Jackson on Tuesday and Thursday mornings from 9:15 to 10:15. We begin with Anapanasati or Full Awareness of Breathing meditation, a simple, natural method to settle and bring clarity to the mind. Once settled, we practice the Chan (Chinese Zen) practice of Silent Illumination, an effortless practice of abiding in the present in pristine awareness. We also explore other methods, such as Metta (Loving Kindness) meditation, slow walking meditation and Direct Contemplation, a form of meditation that can be practiced anywhere at any time, as well as methods for advanced practice.
ASC Thursday Meditation Class and Group Practice
Join us for group meditation instruction and practice at the Amador Senior Center in Jackson on Tuesday and Thursday mornings from 9:15 to 10:15. We begin with Anapanasati or Full Awareness of Breathing meditation, a simple, natural method to settle and bring clarity to the mind. Once settled, we practice the Chan (Chinese Zen) practice of Silent Illumination, an effortless practice of abiding in the present in pristine awareness. We also explore other methods, such as Metta (Loving Kindness) meditation, slow walking meditation and Direct Contemplation, a form of meditation that can be practiced anywhere at any time, as well as methods for advanced practice.
ASC Tuesday Meditation Class and Group Practice
Join us for group meditation instruction and practice at the Amador Senior Center in Jackson on Tuesday and Thursday mornings from 9:15 to 10:15. We begin with Anapanasati or Full Awareness of Breathing meditation, a simple, natural method to settle and bring clarity to the mind. Once settled, we practice the Chan (Chinese Zen) practice of Silent Illumination, an effortless practice of abiding in the present in pristine awareness. We also explore other methods, such as Metta (Loving Kindness) meditation, slow walking meditation and Direct Contemplation, a form of meditation that can be practiced anywhere at any time, as well as methods for advanced practice.
ASC Thursday Meditation Class and Group Practice
Join us for group meditation instruction and practice at the Amador Senior Center in Jackson on Tuesday and Thursday mornings from 9:15 to 10:15. We begin with Anapanasati or Full Awareness of Breathing meditation, a simple, natural method to settle and bring clarity to the mind. Once settled, we practice the Chan (Chinese Zen) practice of Silent Illumination, an effortless practice of abiding in the present in pristine awareness. We also explore other methods, such as Metta (Loving Kindness) meditation, slow walking meditation and Direct Contemplation, a form of meditation that can be practiced anywhere at any time, as well as methods for advanced practice.
ASC Tuesday Meditation Class and Group Practice
Join us for group meditation instruction and practice at the Amador Senior Center in Jackson on Tuesday and Thursday mornings from 9:15 to 10:15. We begin with Anapanasati or Full Awareness of Breathing meditation, a simple, natural method to settle and bring clarity to the mind. Once settled, we practice the Chan (Chinese Zen) practice of Silent Illumination, an effortless practice of abiding in the present in pristine awareness. We also explore other methods, such as Metta (Loving Kindness) meditation, slow walking meditation and Direct Contemplation, a form of meditation that can be practiced anywhere at any time, as well as methods for advanced practice.
ASC Thursday Meditation Class and Group Practice
Join us for group meditation instruction and practice at the Amador Senior Center in Jackson on Tuesday and Thursday mornings from 9:15 to 10:15. We begin with Anapanasati or Full Awareness of Breathing meditation, a simple, natural method to settle and bring clarity to the mind. Once settled, we practice the Chan (Chinese Zen) practice of Silent Illumination, an effortless practice of abiding in the present in pristine awareness. We also explore other methods, such as Metta (Loving Kindness) meditation, slow walking meditation and Direct Contemplation, a form of meditation that can be practiced anywhere at any time, as well as methods for advanced practice.
ASC Tuesday Meditation Class and Group Practice
Join us for group meditation instruction and practice at the Amador Senior Center in Jackson on Tuesday and Thursday mornings from 9:15 to 10:15. We begin with Anapanasati or Full Awareness of Breathing meditation, a simple, natural method to settle and bring clarity to the mind. Once settled, we practice the Chan (Chinese Zen) practice of Silent Illumination, an effortless practice of abiding in the present in pristine awareness. We also explore other methods, such as Metta (Loving Kindness) meditation, slow walking meditation and Direct Contemplation, a form of meditation that can be practiced anywhere at any time, as well as methods for advanced practice.
Weekly Meditation Practice
Interested in learning to meditate or practice together with other meditators? Welcome to the Buena Vista Sangha, Amador County's meditation community for group meditation practice for all levels!
We welcome anyone with an interest in meditation and exploring the essential nature of one’s own mind. This class is offered on a donation basis.
RSVP at the Sage and Tansy Vagaro website.
Weekly Meditation Practice
Interested in learning to meditate or practice together with other meditators? Welcome to the Buena Vista Sangha, Amador County's meditation community for group meditation practice for all levels!
We welcome anyone with an interest in meditation and exploring the essential nature of one’s own mind. This class is offered on a donation basis.
RSVP at the Sage and Tansy Vagaro website.
Weekly Meditation Practice
Interested in learning to meditate or practice together with other meditators? Welcome to the Buena Vista Sangha, Amador County's meditation community for group meditation practice for all levels!
We welcome anyone with an interest in meditation and exploring the essential nature of one’s own mind. This class is offered on a donation basis.
RSVP at the Sage and Tansy Vagaro website.
Weekly Meditation Practice
Interested in learning to meditate or practice together with other meditators? Welcome to the Buena Vista Sangha, Amador County's meditation community for group meditation practice for all levels!
We welcome anyone with an interest in meditation and exploring the essential nature of one’s own mind. This class is offered on a donation basis.
RSVP at the Sage and Tansy Vagaro website.
Weekly Meditation Practice
Interested in learning to meditate or practice together with other meditators? Welcome to the Buena Vista Sangha, Amador County's meditation community for group meditation practice for all levels!
We welcome anyone with an interest in meditation and exploring the essential nature of one’s own mind. This class is offered on a donation basis.
NOTE: You must RSVP at the Sage and Tansy Vagaro website.
Weekly Meditation Practice
Interested in learning to meditate or practice together with other meditators? Welcome to the Buena Vista Sangha, Amador County's meditation community for group meditation practice for all levels!
We welcome anyone with an interest in meditation and exploring the essential nature of one’s own mind. This class is offered on a donation basis.
NOTE: You must RSVP at the Sage and Tansy Vagaro website.
Weekly Meditation Practice
Interested in learning to meditate or practice together with other meditators? Welcome to the Buena Vista Sangha, Amador County's meditation community for group meditation practice for all levels!
We welcome anyone with an interest in meditation and exploring the essential nature of one’s own mind. This class is offered on a donation basis.
NOTE: You must RSVP at the Sage and Tansy Vagaro website.
Weekly Meditation Practice
Interested in learning to meditate or practice together with other meditators? Welcome to the Buena Vista Sangha, Amador County California’s meditation community for group meditation practice for all levels!
We explore traditional meditation methods taught in a way that respects all faiths, spiritual traditions and philosophical orientations. We welcome anyone with an interest in meditation and exploring the essential nature of one’s own mind.
This class is offered on a donation basis. No one is turned away for lack of funds. Half of all donations goes to Sage & Tansy Wellness Studio for generously providing the space as a community service.
RSVP to this event and join us at Amador Meditation Community Buena Vista Sangha Facebook group
or RSVP at Sage and Tansy Wellness Studio on Vagaro.
Weekly Meditation Practice
Interested in learning to meditate or practice together with other meditators? Welcome to the Buena Vista Sangha, Amador County California’s meditation community for group meditation practice for all levels!
We explore traditional meditation methods taught in a way that respects all faiths, spiritual traditions and philosophical orientations. We welcome anyone with an interest in meditation and exploring the essential nature of one’s own mind.
This class is offered on a donation basis. No one is turned away for lack of funds. Half of all donations goes to Sage & Tansy Wellness Studio for generously providing the space as a community service.
RSVP to this event and join us at Amador Meditation Community Buena Vista Sangha Facebook group
or RSVP at Sage and Tansy Wellness Studio on Vagaro.
Weekly Meditation Practice
Interested in learning to meditate or practice together with other meditators? Welcome to the Buena Vista Sangha, Amador County California’s meditation community for group meditation practice for all levels!
We explore traditional meditation methods taught in a way that respects all faiths, spiritual traditions and philosophical orientations. We welcome anyone with an interest in meditation and exploring the essential nature of one’s own mind.
This class is offered on a donation basis. No one is turned away for lack of funds. Half of all donations goes to Sage & Tansy Wellness Studio for generously providing the space as a community service.
RSVP to this event and join us at Amador Meditation Community Buena Vista Sangha Facebook group
or RSVP at Sage and Tansy Wellness Studio on Vagaro.
Group Meditation Practice
Interested in learning to meditate or practice together with other meditators? Welcome to the Buena Vista Sangha, Amador County California’s meditation community for group meditation practice for all levels!
We explore traditional meditation methods taught in a way that respects all faiths, spiritual traditions and philosophical orientations. We welcome anyone with an interest in meditation and exploring the essential nature of one’s own mind.
This class is offered on a donation basis. No one is turned away for lack of funds. Half of all donations goes to Sage & Tansy Wellness Studio for generously providing the space as a community service.
RSVP to this event and join us at Amador Meditation Community Buena Vista Sangha Facebook group
or RSVP at Sage and Tansy Wellness Studio on Vagaro.
Group Meditation Practice (Cancelled)
Interested in learning to meditate or practice together with other meditators? Welcome to the Buena Vista Sangha, Amador County California’s meditation community for group meditation practice for all levels!
We explore traditional meditation methods taught in a way that respects all faiths, spiritual traditions and philosophical orientations. We welcome anyone with an interest in meditation and exploring the essential nature of one’s own mind.
This class is offered on a donation basis. No one is turned away for lack of funds. Half of all donations goes to Sage & Tansy Wellness Studio for generously providing the space as a community service.
RSVP to this event and join us at Amador Meditation Community Buena Vista Sangha Facebook group
or RSVP at Sage and Tansy Wellness Studio on Vagaro.
Group Meditation Practice
Interested in learning to meditate or practice together with other meditators? Welcome to the Buena Vista Sangha, Amador County California’s meditation community for group meditation practice for all levels!
We explore traditional meditation methods taught in a way that respects all faiths, spiritual traditions and philosophical orientations. We welcome anyone with an interest in meditation and exploring the essential nature of one’s own mind.
This class is offered on a donation basis. No one is turned away for lack of funds. Half of all donations goes to Sage & Tansy Wellness Studio for generously providing the space as a community service.
RSVP to this event and join us at Amador Meditation Community Buena Vista Sangha Facebook group
or RSVP at Sage and Tansy Wellness Studio on Vagaro.
Group Meditation Practice
You are invited to join the Buena Vista Sangha, Amador County's meditation community, for group meditation practice for all levels. We welcome anyone with an interest in meditation and fellowship with friends.
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